ADVANCED FUNCTIONAL NUTRITION!
Re-Nutrification, Metabolic therapies, Energy restoration, Body Composition.
My method involves implementing a comprehensive strategy that combines the elements of blood sugar regulation, nutrient optimization, and mitigation of inflammation resulting from food sensitivities THAT gives my clients the opportunity to finally feel good inside and out.
You’re a doer and a high achiever. You take care of everyone but don’t leave enough time for yourself. You are motivated and driven but do not fit into the old model. You wake up feeling mentally and physically drained, overwhelmed with information. As a result….
Weight gain that you can’t control.
Numerous diets that leave you with more pounds, than before.
Weight gain around the midline.
Sugar cravings and fatigue.
Muscle and bone loss.
As a Functional Medicine Health and Nutrition Consultant, I will help you take an action. We dive deep into your physiology with comprehensive blood work, Cell Blueprint, deep health assessment, current nutrition evaluation, and advanced functional labs if needed. This is not a one size fits all process. It has to be tailored to you and your daily life in order to be truly effective.
Together we create strategies that work for you, your needs and your lifestyle and identify and remove barriers that are on the way to a healthier, leaner, stronger you.
You hold the power.
where to begin?
FOR SELF-MOTIVATED: COMPREHENSIVE NUTRITION/ HEALTH EVALUATION AND ACTIONABLE HEALTH REPORT
FOR SOMEONE LOOKING FOR EXTRA SUPPORT AND ACCOUNTABILITY: A MONTHLY PROGRAM WITH UNLIMITED ACCESS TO A HEALTH COACH (after the health report)
ADVANCED FUNCTIONAL NUTRITION
The first step everyone takes is an evaluation of the current representations, which includes:
* Complete evaluation of Cell Blueprint (cell health)
* Complete evaluation of comprehensive labs
*Complete evaluation of current nutrition plan
*Complete evaluation of health and family history and exposures
*Complete result review session and education ( 45 min)
* Delivered as personalized actionable health report and plan
FUNCTIONAL HEALTH COACHING
Functional Medicine coaching supports metabolic therapies, new lifestyle changes, nutrition, and mindset, and provides accountability and support.
CORPORATE HEALTH AND WELLNESS COACHING
We help bridge the gap between standard healthcare within organizational systems and behavioral change. See how your business can flourish when you provide the right wellness support to your employees.
ATHLETIC PERFORMANCE
I work with people who are committed to taking their health and performance to the next level.
Whether it’s an aspired athlete or a professional athlete.
Your dreams rely on your body performing at its best. We will figure out together what it needs and create an environment for its full potential.