LOSE WEIGHT-KEEP YOUR HEALTH

Most people regain 2/3 of their weight within a year of stopping GLP-1 medications.

We help you be in the minority that doesn't.

Learn more
A woman with blonde hair in a floral dress standing on a sandy beach with buildings in the background during daytime.

Bloodwork. Body composition scans. Monthly monitoring.

No guessing. No generic plans. No hoping it works out.

BOOK 15 MIN FREE CALL

GLP-1 medications work.

Then you stop taking them—for pregnancy, cost, or personal choice.

And then:

  • The weight comes back

  • You lose muscle, not just fat (up to 40% muscle loss)

  • Your metabolism slows down

  • Constipation and fatigue linger

How we help

    • Advanced bloodwork panel analyzing 50+ biomarkers (not the basic 12 your doctor orders)

    • We evaluate metabolic function, liver health, kidney health, glucose and hormone regulation, including insulin and leptin, inflammation, nutrient status, gut health and more.

    • What's Included:

      • Initial comprehensive panel (month 1)

      • Follow-up targeted testing (month 3)

      • Detailed written report with personalized recommendations

      • 40-minute results review consultation

      We see problems before you feel them

  • The scale lies. It does not show the whole picture.

    We ensure your GLP-1 results are preserved and metabolism is supported. Without side effects.

    • Personalized tapering protocol customized to your:

      • Weight loss amount and timeline

      • Body composition status

      • Metabolic health markers

      • Lifestyle and goals

    • Strategic nutrition framework including:

      • Protein targets to preserve muscle (based on YOUR lean mass)

      • Meal timing strategies to support metabolism

      • Fiber and micronutrient optimization

      • Anti-inflammatory food protocols

      • Supplement recommendations (only what you actually need)

        What's Included:

        • Initial 40-minute strategy session

        • Personalized written protocol and action plan

        • Bi-monthly 30-minute check-ins (minimum 6 sessions)

        • Text/email support between sessions

        • Real-time adjustments based on your bloodwork and body composition data

        Investment: Included in 3-month program

The Six Things We Prevent

  • MUSCLE LOSS-: Studies show GLP-1 users lose up to 40% muscle along with fat.

  • WEIGHT REGAIN-Research shows 2/3 of people regain most of their weight within 12-18 months of stopping.

  • LOSS OF FACIAL VOLUME- Rapid weight loss combined with muscle depletion causes facial hollowing, making you look older and gaunt

  • CONSTIPATION AND DIGESTIVE ISSUES -GLP-1s slow gastric emptying, causing severe constipation, bloating, nausea.

  • NUTRIENT DEFICIENCIES-Eating less means fewer nutrients. GLP-1s can also affect nutrient absorption. Common deficiencies include B12, magnesium, vitamin D, iron, and essential fatty acids—leading to fatigue, hair loss, and poor recovery.

  • MOOD / ENERGY SWINGS- Blood sugar fluctuations, nutrient deficiencies, inadequate calories, and hormonal changes can cause irritability, brain fog, anxiety, and crushing fatigue.

Silhouette of a woman dancing or performing a pose against a sunset or sunrise sky.

WHO IS IT FOR

WHY WE ARE DIFFERENT

THE METHOD

Our method is 3-month ( 3 phase) commitment, results-first, and client-centered, focusing on what truly matters- to YOU.

AESTETICS. HEALTH. FREEDOM

The 3-Month Program

✓ Comprehensive bloodwork (40+ markers) - Month 1
✓ DEXA body composition scans - 2 total
✓ Initial 40-minute strategy session
✓ 6 bi-monthly 30-minute coaching calls
✓ Personalized supplement protocol
✓ Custom nutrition framework
✓ Between-session messaging support
✓ Follow-up bloodwork - Month 2 and Month 3
✓ Real-time adjustments based on your data

Learn more

This program is for people who:

  • Want to get pregnant and need to stop medication

  • Pregnant on GLP-1 and must stop medication

    *Women planning to conceive must stop GLP-1s at least 2 months before trying. Our Pre-Conception Optimization Program helps you maintain your weight loss throughout pregnancy planning and beyond

  • Are currently on GLP-1s and hitting stumbling blocks

  • Are preparing to taper off medication

  • Already stopped and are starting to regain weight ( 5-20lbs)

  • Understand that keeping results takes precision, not just willpower

  • Want data-driven answers, not guesswork

This isn't for people who:

  • Want a quick fix or magic supplement

  • Aren't willing to do monthly monitoring

  • Expect results without any effort

  • Just want someone to tell them what they want to hear

We're selective about fit. Not because we're exclusive—because we can only help people we're equipped to help.

Apply to work with us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!