Designed for better health

We are how you stop drowning in podcasts and supplements and start focusing on you—with comprehensive functional blood testing and personalized insights.

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Comprehensive Functional Bloodwork.

Protocols and results backed by data.

No guessing. No commitment. No hoping it works out.

BOOK 15 MIN FREE CALL

What to expect

    • Advanced bloodwork panel analyzing 50+ biomarkers (not the basic 12 your doctor orders)

    • We evaluate metabolic function, liver health, kidney health, glucose and hormone regulation, including insulin and leptin, inflammation, nutrient status, gut health and more.

    • What's Included:

      • Initial comprehensive panel (month 1)

      • Follow-up targeted testing (month 3)

      • Detailed written report with personalized recommendations

      • 45-60-minute results review consultation

  • The scale lies. It does not show the whole picture.

    • Personalized tapering protocol customized to your:

      • Weight loss amount and timeline

      • Body composition status

      • Metabolic health markers

      • Lifestyle and goals

    • Strategic nutrition framework including:

      • Protein targets to preserve muscle (based on YOUR lean mass)

      • Meal timing strategies to support metabolism

      • Fiber and micronutrient optimization

      • Anti-inflammatory food protocols

      • Supplement recommendations (only what you actually need)

        What's Included:

        • Initial 40-minute strategy session

        • Personalized written protocol and action plan

        • Bi-monthly 30-minute check-ins (minimum 6 sessions)

        • Text/email support between sessions

        • Real-time adjustments based on your bloodwork and body composition data

        Investment: Included in 3-month program

Taking ownership of your health begins with key three questions:

Silhouette of a woman dancing or performing a pose against a sunset or sunrise sky.

WHO IS IT FOR

WHY WE ARE DIFFERENT

THE METHOD

Our method is 3-month ( 3 phase) commitment, results-first, and client-centered, focusing on what truly matters- to YOU.

AESTETICS. HEALTH. FREEDOM

The 3-Month Program

✓ Comprehensive bloodwork (40+ markers) - Month 1
✓ DEXA body composition scans - 2 total
✓ Initial 40-minute strategy session
✓ 6 bi-monthly 30-minute coaching calls
✓ Personalized supplement protocol
✓ Custom nutrition framework
✓ Between-session messaging support
✓ Follow-up bloodwork - Month 2 and Month 3
✓ Real-time adjustments based on your data

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This program is for people who:

  • Want to get pregnant and need to stop medication

  • Pregnant on GLP-1 and must stop medication

    *Women planning to conceive must stop GLP-1s at least 2 months before trying. Our Pre-Conception Optimization Program helps you maintain your weight loss throughout pregnancy planning and beyond

  • Are currently on GLP-1s and hitting stumbling blocks

  • Are preparing to taper off medication

  • Already stopped and are starting to regain weight ( 5-20lbs)

  • Understand that keeping results takes precision, not just willpower

  • Want data-driven answers, not guesswork

This isn't for people who:

  • Want a quick fix or magic supplement

  • Aren't willing to do monthly monitoring

  • Expect results without any effort

  • Just want someone to tell them what they want to hear

We're selective about fit. Not because we're exclusive—because we can only help people we're equipped to help.

Apply to work with us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!